The vitamins and minerals in beetroot stimulate collagen synthesis, improving skin elasticity and reducing the appearance of fine lines and wrinkles. Beetroot’s detoxifying properties help eliminate toxins from the skin, promoting a clearer complexion and preventing breakouts. Collagen is an essential protein that gives skin its structure and elasticity. As we age, collagen production slows down, which can lead to sagging skin and wrinkles. Fortunately, beetroot is a good source of collagen, making it a great natural ingredient for improving skin elasticity and firmness.
- Beetroot has a high-water content which helps moisturize the skin leaving it soft and supple. You can grind the beetroot and use it as a mask with curd and honey for extra hydration
- Regular use of beetroot can help fade pigmentation and dark spots, giving you a more even skin tone.
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