OLIVE OIL

Olive oil is a well-known vegetable oil derived from the fruit of the olive tree (Olea europaea), a species native to the Mediterranean region. The oil is typically extracted through cold-pressing or mechanical methods to retain its natural nutrients and beneficial properties. Olive oil has been valued for its culinary uses for thousands of years, as well as its medicinal and cosmetic benefits.

There are different types of olive oil, including extra virgin olive oil, virgin olive oil, and refined olive oil, each varying in purity and extraction methods. Extra virgin olive oil is considered the highest quality, being the least processed and rich in antioxidants, vitamins (especially vitamin E), and healthy monounsaturated fats. Olive oil is renowned for its light, mild flavor, and its ability to nourish and hydrate skin and hair.

Olive oil is packed with healthy fats, especially oleic acid, which helps to hydrate the skin by improving moisture retention. It is ideal for dry or mature skin and can help restore skin elasticity, leaving it feeling soft, smooth, and deeply moisturized. The antioxidants in olive oil also protect against environmental damage.