Description

Omega-3s moisturize the skin and fight red, dry, or itchy skin caused by skin disorders like atopic dermatitis and psoriasis. That’s because omega-3s appear to improve skin barrier function, sealing in moisture and keeping out irritants. Omega-3 fatty acids provide various skin benefits, including sunburn prevention, delayed skin aging, and reduced acne.

Omega-3 fatty acids are essential nutrients, abundant in fatty fish (e.g., salmon and mackerel), seafood, walnuts, flax, hemp, and chia seeds. They are touted for their beneficial properties, especially those related to heart health.

• Reduce Wrinkles and Hyperpigmentation
• May Help Reduce the Risk of Skin Cancer